Physiotherapist | Runner | Strength Coach | Surfer

Movement is my passion. I love learning to move in different ways by participating in different activities. Running is my favourite activity and I am very excited to be sharing this passion with runners in Hamilton and beyond! 

I grew up playing a lot of different team sports, but did not fully embrace running until the pandemic. I was running a few times a week, but when everything shut down I realized the only way to stay active was to move my legs. I have been hooked on running ever since!

I soon found myself entrenched in learning the science behind running and applying that information to my own training. I want to continue to expand my knowledge of the science behind running and how it can be applied to help runner's achieve their performance goals. 

When I am not in the clinic I can be found doing a variety of activities and hobbies. I love exploring new running routes in Hamilton and the surrounding areas, surfing the great lakes, and snowboarding every mountain I can, to name a few! I am excited to get to know the Hamilton running community and help all of you recover from injury and reach your performance goals!

Services Offered in Hamilton:

Physiotherapy | Running Gait Analysis