Chiropractor | runner | coach | Acupuncture provider

“How can I help people the most?”

That’s the question I have asked and continue to ask myself every day. This one question was what ignited my decision to be a chiropractor and fuelled my love of coaching.

Running found me through my Dad. The moment he saw my siblings and I in last place in school track races, he signed us up with our first track and field club, and there was no turning back. I raced XC and middle distance track events throughout high school and for the University of Toronto Varsity Blues. After graduating from university, I dabbled in road distances up to a half marathon. Throughout my run journey, I coached both kids and adults, and founded CMCC’s Run Club, where I discovered my love of coaching and sharing my joy of running with others. I have UESCA Run Coach certification, NCCP trained status in Club Coach Endurance, and NCCP Run Leader Certification. In addition to coaching, I teach at Canadian Memorial Chiropractic College (CMCC) as a Tutor.

As a chiropractor, I use a combination of hands-on techniques, Neurofunctional Acupuncture, rehabilitation exercise, education, and the latest evidence to deliver the best patient-centred care. I have additional certifications in Active Release Techniques(ART), Clinical Neurodynamics Level 2, Neurokinetic Therapy Level 1, Dynamic Neuromuscular Stabilization (DNS) Clinic Level B, and have training in the Spinal Stenosis Bootcamp Program. Whatever your goal(s), my aim is to be in your corner to help make that happen.

Outside of the clinic I am either running or cross training, cooking up a storm in my kitchen, or enjoying the quirky company of my pet chinchillas.

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Services Offered in Toronto:

Chiropractic Therapy | Running Gait Analysis