Sports Chiropractic Care in Toronto & Hamilton
We're here to help you get out of pain.
Move Better. Overcome Injury. Tap Into Your Potential.
We believe chiropractic care should do more than just provide a temporary "crack" or quick fix.
As experts in human movement, our team seamlessly blends advanced joint and soft-tissue mobilization, neurofunctional acupuncture, progressive movement therapy, and running gait analysis to create a clear, data-driven roadmap for your goals.
Looking beyond the surface
Our Chiropractors look deeply at the big picture, evaluating how your joints, muscles, strength, and run technique interact under the demands of your training. We place a strong emphasis on understanding your individual goals, their relevance, and the specific hurdles standing in your way. With better insight into your “why”, we’re better equipped to problem-solve effectively, helping you break the cycle of injury and run your absolute best.
The Runner’s Academy Difference
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We’re athletes, too.
We get it. You aren’t yourself when you aren’t on the move. We understand that being sidelined is more than just physical pain; it’s a hit to your mental well-being, your social connections and a major source of joy and purpose! We’ve been through the highs and lows ourselves, and we’re rooting for you every step of the way.
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Obsessed with the Science
We "nerd out" on running science so you don’t have to (or so we can help you make sense of endless messaging from influencers). Our team is constantly leveling up and staying at the forefront of research to ensure we’re raising the bar for our community.
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A Multidisciplinary Powerhouse
You aren't just seeing one clinician; you’re benefiting from a collective brain trust. Our team of physiotherapists, chiropractors, and specialists collaborate to ensure we use every tool available to help you find your "sweet spot."
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Proactive, Personalized Roadmaps.
While our years of experience dedicated to understanding the art and science of running mean we’re quick to spot patterns that aren’t always obvious to other clinicians, your history and goals are unique. From your first visit, you’ll walk out with a clear, actionable plan tailored specifically to you. We work with you to ensure your strategy fits your life and goals beautifully.
Our Areas of Expertise
While our roots are deeply embedded in running science, our clinicians are experts in overall human movement, supporting triathletes, hyrox athletes, team sport athletes, and active individuals alike.
Spine & Core Mechanics: Lower back stiffness, sciatica, thoracic mobility restrictions, and neck strain.
Hip, Knee & Pelvis: Deep glute pain, hip impingement, SI joint dysfunction, piriformis syndrome, Runner’s Knee, Patellofemoral Pain Syndrome, bursitis and IT band syndrome.
Foot, Ankle & Lower Extremity: Plantar fascia discomfort, Achilles tendinopathy, calf tightness, shin splints, and ankle sprains and restrictions.
Performance Durability: Movement pattern optimization and running efficiency.
Our team's deep, personal love for running is the heartbeat of everything we do.
What to Expect During Your Session
We believe chiropractic care should empower you to become a smarter, stronger, and more resilient athlete. During your sessions, your Chiropractor will:
Audit Your History and Training Loads: We dive deeper than just where it hurts. We look at the big picture, including your current mileage, recovery habits, and training history, to figure out exactly where things fell out of sync.
Assess the Whole Athlete: Before diving into treatment, we evaluate your strength, mobility, and movement patterns to identify the "low-hanging fruit", or most impactful changes you can make right away to see results, as well as longer-term opportunities to help you move and perform your best.
Deliver Targeted Treatment: We use a highly customized, hands-on approach to relieve restriction and restore function. Your clinician will utilize the most effective tools for your body, including Active Release Techniques (ART), soft tissue therapy, neurofunctional acupuncture, joint mobilizations or manipulations, and sports taping.
Build Your Performance Roadmap: You’ll walk away with a clear, actionable game plan. This includes simple, run-specific strength and mobility exercises, load-management strategies, and technique cues to ensure you return to the sport you love stronger, faster, and more resilient.
We Know Runners Because We Are Runners
We don’t just treat runners; we live the sport. Our "sweet spot" is the intersection of clinical expertise and a genuine obsession with all things running (yes, we did follow the marathon last weekend, and also yes, we are stoked for the upcoming track season!).
Frequently Asked Questions About Running Chiropractic
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Usually, yes. Most extended health plans cover our sessions. Since our clinicians are licensed healthcare professionals, services are typically billed under your Physiotherapy, Chiropractic, or Osteopathy benefits.
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Yes. We offer direct billing for most major insurance providers at our Toronto and Hamilton locations. You only pay the portion not covered by your plan at the time of your visit.
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Not at all. Whether you are an elite athlete or simply curious about what’s possible for you, we are here to help you launch towards your goals.
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Please wear clothing you feel comfortable running in (shorts are best) and bring your current running shoes (clean, please!).
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Yes! We offer virtual coaching and gait assessments globally. Please note that Physiotherapy services are restricted to residents of Ontario.
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In Ontario, you do not need a referral to see a physiotherapist, though some specific insurance policies may require one for reimbursement.
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You will receive a detailed electronic receipt immediately after your session with all the information needed to submit your claim for reimbursement.
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Every runner is unique. After your assessment, your clinician will work with you to create a personalized plan of care based on your specific injury and performance goals.
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While our focus is on the unique demands of running, we are experts in human movement and treat a wide variety of orthopedic and sports-related concerns. In fact, in fact, we delight in learning the ins and outs of fencing, have a former professional cyclist on our team and frequently offer workshops for a variety of youth sports teams to help prevent injury and level up performance. Running is our jam, but we wholeheartedly believe in the transformative power of movement and are here to help!
Let’s get you back to finding joy on your runs.
We'd love to help you get out of pain.