Our Story: Redefining Care for Runners
We find joy on the run, and we’re here to help you find yours.
Launched in 2014, The Runner’s Academy was built to raise the bar in what it means to support runners. With multiple brick-and-mortar locations in Toronto and Hamilton, as well as virtual services stretching worldwide, we are a collaborative team of clinicians and coaches, dedicated to the science of running. We live for the highs and lows we all experience as runners, whether we’re just starting to lace up or chasing big, dreamy performance goals.
We aren’t just a clinic; we are a community of experts here to help you navigate every step of your journey.
Our approach: Clinical expertise meets running science and a whole bunch of love for the sport.
Our approach combines accurate assessments with personalized, hands-on treatment to address pain, performance, and mobility, followed by a plan to get you back out there.
Whether you're dealing with a chronic issue or a new setback, you’ll walk out with:
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Relief From Pain
Hands-on clinical care to calm down irritated tissue, reduce discomfort, and give your body the immediate breathing room it needs to start healing.
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The Answers You Need
A clear understanding of what is holding you back.
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A Multipronged Strategy
An actionable plan that integrates manual therapy, education, and movement through the lens of running.
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An Action Plan to Drive You Forward
A roadmap aligned with your goals, including what to realistically expect and a plan to tackle roadblocks.
Our mission is simple: to ensure you are a smarter runner at the end of your time with us.
We get it because we live it. Some of us have run at the professional level, and others are happiest on a neighbourhood cruise with a pal. Either way, we all believe in the transformative power of movement.
Whether you are navigating the anxiety of a "niggle," celebrating a pain-free 5K, or chasing a marathon personal best, we’ve been through the highs and lows ourselves. We know that being sidelined isn't just about physical pain; it’s a hit to so many other realms of who you are and how you show up every day. We’re here to help you adapt, monitor, and progress with confidence.
Meet the Team
Hamilton
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Lindsay Scott
Registered Physiotherapist (MScPT, MClSC, FCAMPT)
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Dr. Kris Sheppard
Chiropractor (B.A Hons Kin, CSCS)
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Brian Truman
Registered Massage Therapist & Athletic Therapist (RMT, CAT(C))
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Anthony Romaniw
Osteopathic Manual Practitioner & Strength and Conditioning Coach
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Mara Kendall
Registered Physiotherapist (MScPT, BPhEd)
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Kelly Whelan
Physiotherapy Resident, Pelvic Health (DPT)
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Eric Ljubojevich
Registered Physiotherapist (Bsc.Kin, MPK, MscPT)
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Dr. Matas Nakrosius
Doctor of Naturopathic Medicine (B.Sc Hons, ND)
Toronto
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Dr. Kris Sheppard
Chiropractor (B.A Hons Kin, CSCS)
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Janie Sheppard
Registered Kinesiologist (B.A Hons Kin, CSCS)
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Dr. Brittany Moran
Chiropractor (B.KH, CSCS)
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Bojan Hasanagic
Registered Physiotherapist (B.Kin, DPT)
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Roman Izquierdo
Registered Physiotherapist (RPT, MSc PT, BSc.Kin)
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Stephanie Saunders
Registered Physiotherapist (MScPT, MA Human Kinetics)
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Dr. Robert Lawand
Chiropractor (BKin, DC)
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Dr. Chantelle Maryuen
Chiropractor (HBSc, DC)
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Julia Kitevski
Registered Massage Therapist (BSC, RMT)
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Jeff Hodgart
Registered Physiotherapist (BMRPT, CGIMS)
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Hugo Orozco-Reyes
Registered Massage Therapist / Osteopathic Manual Practitioner
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Melika Ghali
Registered Massage Therapist (RMT, MSc, BSc)
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Jake Carroll
Personal Trainer (B.A Hons Kin, CSCS)
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Dr. Matas Nakrosius
Doctor of Naturopathic Medicine (B.Sc Hons, ND)
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Nikki Goldman-Stroh
Registered Psychotherapist (BA, DTATI, RPT)
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Gillian McCabe
NCCP Certified Running Coach