chiropractor | Acupuncture Provider | Runner 

Movement has always been a huge part of my life; whether it’s running, soccer, skiing, or strength training. I’ve always loved being active, but it wasn’t until I was forced to slow down that I really learned to appreciate just how much movement can shape how we feel, both physically and mentally.

After experiencing a skiing accident, knee surgery and a long road of rehabilitation, I gained a new perspective on how injuries can impact us. Working my way back to running has given me firsthand experience with the highs, frustrations, and small wins that come with returning to something you love. This shaped the way I approach care and strengthened my desire to help others get back to the activities that matter most to them!

As a chiropractor, I’m passionate about helping people understand their bodies and feel confident in their movement. I believe the best care goes beyond simply treating the area of injury, which is why I focus on understanding the bigger picture and creating an individualized plan that fits each person’s goals, needs, and lifestyle. My favourite part of being a clinician is empowering my patients to reach their goals, whether that means getting through their first 5K, training for a marathon, returning to sport after an injury, or simply feeling stronger and more confident in day-to-day life.

Outside of the clinic, you’ll usually find me on a run (ideally followed by a matcha and sweet treat), experimenting with new recipes, planning my next trip, or trying to keep up with my ever-growing list of restaurants to try!

Services Offered in Toronto at both our Downtown location:

Chiropractic Therapy || Running Gait Analysis