Physiotherapist | Educator| Runner | Weightlifter

I’m a physiotherapist who enjoys helping active adults get back to the activities that matter most to them, whether that’s running, strength training, sport, parenting, or simply moving through daily life with less pain and more confidence. 

I take an individualized, whole-body approach to treatment. My goal is to help you better understand the "why" behind your symptoms so you can build lasting strength and return to what you love with a clear, practical plan forward.

Areas of Clinical Interest:

While I work with clients of all genders and activity levels, I have a particular interest in:

• Orthopaedic & Sports Injuries: Recovery from surgery, training limitations, and movement-related pain.

• Return to Exercise: Bridging the gap between rehab and high-level activity.

• Pelvic Health: Addressing core and hip dysfunction, with a focus on pregnancy and postpartum rehabilitation.

Regardless of your goals, my mission is for you to leave your session with both clarity and a practical plan forward.

A Personal Connection to Movement

As someone who loves running, snowboarding, and weightlifting, I understand firsthand how frustrating it is when pain interferes with your movement. I especially enjoy working with people who are motivated to stay active and want to feel stronger and more resilient in their bodies.

Outside the clinic, I love spending time with my daughter and chasing after my new puppy, Benny.

Services Offered in Hamilton:

Pelvic Health Physiotherapy & Orthopaedic Physiotherapy