Registered Massage Therapist | Certified Pedorthist (Canada) | 500 hrs yoga teacher training 

My 20+ year career has been dedicated to helping people feel better. I love that my clients get up from the table after a treatment and tell me they feel looser, taller, more mobile, and in less pain than when they arrived. Even more than this, I love helping my clients achieve their health and fitness goals: whether it’s running their first 5k, getting a PB at their next marathon, returning to their favourite sport after an injury, or just being able to keep up with their kids.

My love of movement began in early childhood when I did gymnastics, was on every sports team in school, and went on to play competitive soccer and hockey.

After completing a kinesiology degree at McMaster University, I worked as a Certified Pedorthist making custom foot orthotics. I helped my clients recover from lower limb conditions like plantar fasciitis, Achilles tendinitis, shin splints, knee, hip, and often low back pain. In 2015, I went on to graduate from Sutherland-Chan School of Massage Therapy at the top of my class and I now enjoy being able to offer full-body and hands-on therapy.

10 years ago, a knee injury and new family commitments took me out of sports completely. But these days you can find me back on the soccer pitch, in the hockey arena, at the boxing gym, and running through the neighbourhood. I know from my personal and professional experience that, with the right support, and proper recovery you can keep finding your joy in movement. 

I would love to be a part of your support team at the Runners Academy, helping you recover quickly, improve performance, get back to a sport you love, or maybe even try something new!

Services Offered in Toronto at our St Clair West location:

Massage Therapy