Registered Massage Therapist | Runner | Triathlete 

Endurance sport has been a lifelong passion and a central part of my personal and professional journey. I began as a runner and later expanded into long-distance triathlon and competitive cycling, developing a practical understanding of biomechanics, performance demands, and the importance of effective recovery.

As a competitive masters athlete, my experience includes marathons, international competition, podium finishes at the Multisport World Championships and Ironman Mont-Tremblant, which provided me with the opportunity to race Ironman World Championship in Kona 2022. In 2023, I rode the 21 stages of the Tour de France course and continue to race with Surface Cycling. I also recently completed a 635 km ride, and yes, that was in one shot :)

At The Runners Academy, I bring this experience which contributes to my understanding of how the body works and performs. I assess movement mechanics, identify the causes of dysfunction, and create treatment plans that support tissue health, and pain-free movement.

Whether you are managing high-volume training, or looking to move with greater ease, my goal is to help you build resilience, restore confidence in your movement, and reach your goals. I look forward to working with you!

Services Offered in Toronto at our Downtown Toronto location:

Massage Therapy