Scheduling

Book now - Toronto and Hamilton
Remote Personalized Strength Programming 💪
30% off VO2 Max Testing (Toronto only) ⚡️
Pelvic Health Physiotherapy (Hamilton only)

Resources for Runners

🚀 Finish 2025 Strong - December 14th Workshop and Social
The Ultimate Guide to Preventing Running Injuries
Pre-Run Mobility Series
Personalized Run Coaching 🙌
Your Complete Guide to Marathon Recovery

For Clinicians and Coaches

Join Our Team ⚡️ RMT in Toronto
Build your run focused practice